About us

His work centres on the quality of life of cancer survivors and older adults. He founded Healing Movement Global to give people a clear measure of what their body can do, a straight answer about what needs to change, and a plan to change it.

Over the years he has added strength and conditioning, corrective exercise, nutrition and yoga to that training. He also practises Bowen Therapy, which he learned in Victoria, Australia, and has practised since 2017. He speaks English, Mandarin, Hokkien and Teochew.

Credentials: BSc Exercise and Sports Science, Edith Cowan University. Master of Exercise Medicine (Oncology), Edith Cowan University. Accredited Exercise Scientist, Exercise and Sports Science Australia (ESSA). Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association. American Council on Exercise (ACE): Certified Personal Trainer, Fitness Nutrition Specialist, Weight Management Specialist, and Biomechanics Method corrective exercise training. Registered yoga teacher, Yoga Alliance.

Simon is the author of The Unbreakable Spirit. See Simon’s books

He has helped create and deliver physical education and wellness programmes for Singapore Polytechnic (“Sport for Life”) and Temasek Polytechnic (“Sports and Wellness” and “Fitness and Wellness”), built to give students the confidence to stay active for life. He has also worked on the Health Promotion Board’s Active Family Programme, which builds movement skills in children and their parents together.

Alan holds a Bachelor of Science in Exercise and Sports Science from Edith Cowan University in Western Australia, is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, and has completed the exercise prescription course for fitness professionals run by Exercise is Medicine Singapore. He is also trained in Bowen Therapy.

Outside work he runs, cycles, dives and treks in the mountains, so he knows what it takes to stay fit enough for the things you love. He coaches posture and technique closely, because he believes steady, well-coached training is what keeps everyday movement easy into later life.

He brings strength and conditioning and a martial arts background (Taekwondo, Karate and Muay Thai) to his sessions, and in 2026 added qualifications with the National Council for Strength and Fitness (NCSF). Clients know him as patient, encouraging and committed to their progress.

He is passionate about weight training, for how it looks and feels, and for what it does for body and mind. His own health journey is what brought him to this work, and he believes in going beyond the surface: training that changes how you feel, not just how you look. Irvine also practises Bowen Therapy.

She began while working in Vietnam, then left her corporate career to complete her 200-hour teacher training in India. Yoga changed how she felt in her own body, and that is why she teaches. She went on to a 500-hour advanced teacher training in Singapore and is a Yoga Alliance E-RYT 200 and RYT 500 registered teacher.

She has since completed a four-year Iyengar Yoga teacher training programme. Jasmine also holds a Diploma in Bowen Therapy. She believes that paying close attention to how you move is the key to staying strong and moving with ease.